Create the life you want, combine the law of attraction with mindfulness.The law of attraction suggests that our positive or negative thoughts bring about positive or negative experiences. The Mindful Guide to Law of Attraction pairs that belief with the powerful practices of mindfulness. Through intentional breathing, writing, and engaging, you'll hone a method for manifesting health, wealth, and love—the elements of happiness. Let the law of attraction work for you by adopting its basic steps of identifying and visualizing the things you desire. Then use practical meditation techniques to achieve awareness. By concentrating your positive energy on obtaining your wants, you'll give yourself permission to receive them."The practices outlined in this book can produce altered thought patterns and brain function that allow anyone to live a happier, healthier life. Every minute of every day you are thinking and changing your brain. Why not use this to help you?"-DEBBIE HAMPTON